CONFIDENCE

Law of Attraction and Self Image

The Law of Attraction is an interesting concept that has been used for a long time to bring positive changes in your life. It plays an important role in enhancing your self-confidence. Many people do not even understand that they are governed by these rules. It is necessary to understand that the Law of Attraction can help you gain more confidence, and the emotions and feelings involved in these can help you get over doubts. It is necessary to understand how this law affects us in our daily life. Below is a brief introduction to the Law of Attraction and how it affects our life.

The Law of Attraction

The power of affirmation is vast, and it can allow you to conquer even the toughest challenges. However, affirmation alone cannot work if you do not accept it in your life. For instance, simply telling yourself that you are a great person and are a terrific individual will be of no use if you do not feel like it as well. 

Many people often tend to think about themselves in negative terms and feel the same way. 

It is necessary to accept yourself if you ever want to get over the negativity in your life. There are certain things that are impossible to change in your life, so there is no use in thinking about them continuously. Remember, no one will appreciate you if you cannot appreciate yourself. You must always remember that you are a unique individual, and there is no one like you.  Always affirm these statements to promote acceptance.

Always try to talk to yourself in a positive and highly constructive way. Always try to encourage yourself. The more you do it, the more you will succeed. Do not falter. It takes a long time to change your subconscious. Just stay dedicated, and you will soon start to notice positive changes. 

Affirm and Accept

People who often diet have a risk of developing different types of eating disorders. They may begin to binge eat on different types of food that the diet labels as junk which has a domino effect on their body. Most people binge on a diet because they cannot control their cravings. They do not believe in the idea of eating in moderation. These people may also have developmental issues like anxiety, irritability and depression and physical health issues like metabolic syndrome and digestive problems.

If you do not believe this, think of a time when you were on a diet or were trying to avoid eating food that you believed was junk. Was there never a day when you walked into the supermarket and bought yourself at last 2 packets of that food? Can you honestly say that you did not eat junk when you told yourself you would not? 

If you want to look and feel good, eat right, exercise regularly and sleep well. You can control your weight and also feel good about your body. 

Constructing a Positive Self-image

You cannot perform a task or any activity if you lack self-confidence. Lack of self-confidence will force you to think that you are not worthy or capable enough of anything, and it will drag you down continuously. 

It is necessary to reaffirm to yourself every day that you are in fact worthy and everything good happening around you is happening because you are capable and deserve it. Try to construct your self-image in such a way that you will know that your potential is infinite and that the chances and possibilities available to you are infinite as well. 

Do not let your circumstances hinder you. Always try to focus on the positive aspects of things. The more you trust yourself, the better you will perform. It is necessary to build your confidence from the inside if you want to make it stay. 

Confidence will make you feel attractive, great, successful, and beautiful. It will also make others look at you from a similar point of view. 

Always Believe that You Have Infinite Potential

You cannot achieve a goal if you are not confident about your capabilities and abilities. If you hesitate right from the first moment, you will never be able to succeed. You need to tackle every negative thought if you want to succeed. Many people believe that successful people are always confident. However, it is the opposite; confident people are always successful. Confidence attracts confidence, and once you start acting confident, confident people will soon surround you as well.

It is necessary to believe in your abilities and potential if you ever want to unleash your true powers and self. Believe in yourself, and you will soon start noticing various positive changes in your life. 

Never be afraid of committing a mistake or taking a risk. No person is perfect in the world, and all the people who are at the top now were once at the bottom. Be confident, think confidently, feel confident, and act confidently to achieve success. 

Present Is a Gift

Many people tend to love nostalgia and hearken back to the glorious past or the simpler times, often complaining about the present. Some people also tend to look at the past in a negative way where they keep on recalling their past failures. This constant recalling of the past may hinder whatever you are trying to do in the present. If you want to remember your past failures, look at them from a positive point of view. Look at them and observe how you have stopped committing the same mistakes and have become much more efficient in the present. 

If you do not positively look at your past, you will soon start to hinder your present, which may result in a variety of problems. It is not good to live with ghosts of the past, and you must defeat them with the liveliness and freshness of the present. Living in the present allows you to be more confident about your daily life and also allow you to enjoy every little moment of your life. Live in the present and share the joy with everyone. It will work wonders for your self-esteem.

Be Positive and Expect the Best 

It is necessary to continue giving your best and stop worrying about the results. We often tend to mess up things when we are extremely focused on the results.  Set your expectations, and work hard to achieve them; however, do not care a lot about your end goals, and just try to focus on your work.

It is always a great idea to expect the best outcome. People often tend to think the worst, which results in a negative point of view toward life. When you desire and expect positive results, you will start attracting positive results as well. 

Positive Thinking Is a Must for Success

It is quite necessary to be positive about yourself and your life if you want to be successful. If you continuously feel that you are not good at something, you will never be able to get better at it. The universe works mysteriously, and the way you think about yourself continuously and what you desire continuously will happen.  Always ask the universe for positive things and wait. Soon enough, the universe will reply and pay you back with positive outcomes.

Always try to visualise what you want to be by focusing on your biggest dream in life. You must regularly focus on this. Try to focus on this visual for ten minutes every day. Always perform this activity in a quiet and relaxed area. It is possible that things may not go according to your desire at first. However, do not become dejected. Continue the process, and you will soon start seeing the results.  Always be patient and focused and try to be optimistic and positive.

Surround Yourself with Positivity and Positive People

Birds of a feather flock together, and often the colours of feathers change according to the feathers of others. This means that the people around you have a great effect on your personality, emotions, and attitudes. Your friends, colleagues, acquaintances, and family all have a great impact on your personality and your life. It is always necessary to surround yourself with people on a similar wavelength with similar ideas. 

You may not have noticed, but negative people are often the biggest source of negativity and unhappiness in our lives. It is necessary to avoid such people and instead surround yourself with people who matter to you. Surround yourself with people who have a positive outlook and are pleasant and happy. Such people should support you in your endeavours and should help to bring out the best in you.

The Gratitude List

The Quantum Evolve

 NLP Consultancy, specialising in Smoking and Substance Abuse and  advocates of general Mental Health & Wellbeing.